ESOL Orientation
Name_________________________________
Problem Solving
Carefully look over your Stress Test. Choose one "stressor" that you could change. Write the "problem" at the top of this page. For example: I only sleep six hours a night.
Problem
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Make a list of the advantages and disadvantages.
Advantages Disadvantages
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Decide on several different solutions to your problem. Think about the consequences for each one.
Solutions Consequences
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Decide which solution you want to live with based on the consequence for that solution.
Solution_________________________________________________________________
